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Protein Calculator

The daily protein intake calculator is a tool for athletes and bodybuilders that estimates the number of grams of protein that you should consume daily.  The actual number of grams of protein that you require primarily depends on your size and activity level.To estimate the number of grams of protein you should consume each day, simply enter your bodywieght in to the daily protein intake calculator and hit the calculate button.



The results of the protein intake calculator will show you the estimated number of grams of protein that should be consumed daily, for each of the following types of training:

Please use these numbers as an estimate only, and always consult a physician before starting any type of training program or a new nutritional regimen.

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